HEALTH &
WELLNESS
CLASSES

Health, Fitness, & Wellness Classes which balance the whole body, mind, heart, and more are essential experiences to educate and teach our community more positive and amazing ways to transform their lives.

Health & Wellness Classes

Community classes to Balance the 5 elements & mindful meditation sessions

O3 Health & Wellness

Health & Wellness classes to boost seniors energy, vitality & stamina

O3 Cardio Ball Classes

Health & Fitness classes to Boost Energy, Stamina & Vitality. Good for mind body connection, memory & cognitive function, & heart fitness

Chinese Palolo Home Health & Wellness classes

Wonderful community service; one of their largest gatherings at Chinese Palolo home we were told. Brings warmth to our heart

Princess Ruth Keʻelikōlani_edited_edited

Middle School
Honolulu, Hawaii

Mindful classes and practices for seventh and eight graders

PHOTO-2024-09-12-22-42-27_edited_edited.

International Community Service

India orphanage community service with children during lunch break

HEALTH & WELLNESS CLASSES